Virtual Individual Cooking Session

  • Before cooking session, we will have a discovery call
  • Cooking Session is approx. 90 minutes
  • You will be given the recipes and grocery list ahead of time
  • We will both cook together for our session
  • Virtual Cooking Session will be via Zoom


If you are struggling in your kitchen to accommodate any food sensitivities or allergies let me help you.  I will teach you how not to be a slave to your kitchen all while creating delicious, full of flavor recipes that will support your health!

One Month Menu Planning

  • Individual Menu Plan avoiding any food sensitivities
  • Recipes included
  • Grocery List included

~ $65

If you are having trouble coming up with meal ideas that accommodate any food allergies or sensitivities, I have the solution.  I can create a One month food menu plan with delicious easy to create meals that will include only ingredients that promote health for you.  The menu plans comes complete with a grocery list that you can also upload to Instacart!